Why We Play

We live in a world of ever increasing distraction and stimulus, especially those of us living urban environments. Our lives move ever more quickly, days often seem shorter and stress abounds. Sweet as life can be some days are chaotic, stress filled, leaving us feeling ungrounded without time to pause, to find a bit of space, unwind and catch our breath.

The vibration of musical instruments such as the gong can help relax and calm our bodies, our minds and reconnect us with the sweetness of life and with the earth beneath our feet.  This can help realign our energy and restore a sense of spaciousness in which we can, perhaps, find a moment of peace amidst the chaos.